Beef Hamburg Rice

RM24.00

Availability: In Stock

šŸ› Beef Hamburg Rice — ę—„å¼ęš–åæƒé£½č¶³é¤ šŸ±

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šŸ’Ŗ ē‡Ÿé¤Šäŗ®é»ž / Nutrition Facts

šŸ“Š 514.8 kcal | 蛋白質 34.4g | 碳氓 56.5g | 脂肪 16.8g
Nett Weight: 500g±

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šŸ“ å»ŗč­°åƒę³• / How to Enjoy

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50kg 儳 ē“„ 1650 kcal 1550 kcal/day ęÆé¤ē“„ 500 kcal Ɨ 3 餐
60kg 儳 ē“„ 1750 kcal 1650 kcal/day ęÆé¤ē“„ 550 kcal Ɨ 3 餐
70kg ē”· ē“„ 2100 kcal 1900 kcal/day ęÆé¤ē“„ 600 kcal Ɨ 3 餐
80kg ē”· ē“„ 2300 kcal 2100 kcal/day ęÆé¤ē“„ 700 kcal Ɨ 3 餐

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šŸ§‚ ęˆåˆ† / Ingredients
Beef Minced, Egg, Carrots, Onion, Brown Rice, Potato, Paprika, Honey, Chutney, Cumin, Bay Leafs, Cinnamon, Curry Leaves, Garlic, Soy Sauce, Tonkatsu Sauce, Chicken Broth

999 in stock

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