Beef Hamburg Rice
RM24.00
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š 514.8 kcal ļ½ čē½č³Ŗ 34.4g ļ½ ē¢³ę°“ 56.5g ļ½ ččŖ 16.8g
Nett Weight: 500g±
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| 50kg | 儳 | ē“ 1650 kcal | 1550 kcal/day | ęÆé¤ē“ 500 kcal Ć 3 é¤ |
| 60kg | 儳 | ē“ 1750 kcal | 1650 kcal/day | ęÆé¤ē“ 550 kcal Ć 3 é¤ |
| 70kg | ē· | ē“ 2100 kcal | 1900 kcal/day | ęÆé¤ē“ 600 kcal Ć 3 é¤ |
| 80kg | ē· | ē“ 2300 kcal | 2100 kcal/day | ęÆé¤ē“ 700 kcal Ć 3 é¤ |
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š§ ęå / Ingredients
Beef Minced, Egg, Carrots, Onion, Brown Rice, Potato, Paprika, Honey, Chutney, Cumin, Bay Leafs, Cinnamon, Curry Leaves, Garlic, Soy Sauce, Tonkatsu Sauce, Chicken Broth
999 in stock




